Pathien in Mihriem a siem lai khan Taksa le lungril neiin a siem a, taksa le lungril chu in ang naw sienkawm an \hang tlang zing a nih. Taksa a na chun lungril ngaituo na a tla hnuoi a, lungril a na chun taksa khawm a chau deu hlak. Chu leiin, mi hrisel ni ding chun taksa a natna nei lo le lungril a natna nei lo ni a \ul ti chu Daktawr theim haiin an lo hriet suok tah.
Ser-thur a lai-a at phel, no sunga a tui sawrlai ngituona mitthla a hmu ringawt khawma chil hung put el hlak ang hin lungril a ngaituo hai hin hi taksa hi an sukbuoi thei hlak. Thuomhnaw sawp \ul hai chu a bawma siekhawl in a hlui um sa hai khawm sawpfai lo-a, a dang sie belsa pei a ni chun a bawm in dawl zo lovin a kawi dar thei ang hin mifel le hlim thei tak hai khawm lungril a natna a kawp a thu a an nei lai chu mi thinse taka an inchang hlak. Lungril a natna umkhawl hai chu hmun him (safe place) midang a va suknat phak naw na hmun a bunthlak an \ul a nih.
Mitin in mani insung, khawtlang, ruol le pai, le mani nun a hai hin hringnun a chona (chalanges in life) chi dang dang hai hi tuoklo theilo an ni leiin lungril a sawl/na hlak a, chuong ang mi’n a pai rawn talu pha pha a taksa-ah a hung inlang suok hlak, a hung inlang suok dan hai chu: Bu fak inhniklo dam, zan intheilo dam, ningintelna dam, lungsenna dam, thil thaw na a phurna nei naw na dam, \itna dam, manikhat a um peinaw annawleh mi dang kuoma um pei naw na dam le a dang dang hai an nih. Hieng hai hi kar khat/kar hni sunga a bo nawk a ni chun a pangngai a ni a, chu zo a an la um rawp a ni chun counsellor pan ding a nih. Mental health councellor hai chun midang kuomah chanchin an hril sawng ngai nawh a, harsatna na hai po po hril vawng el ding a nih. Chuong chun, lungril ngaituona a harsatna hai chu thunun dan ding lampui an zawng pui ding a nih. District Hospital a khawm Mental health counsellor pan thei in an um tah.
Cuonsellor um naw na hmun a chun ruol\ha le mi rungum i harsatna phur pui thei tu ding kuomah chun hril la, i lungril a harsatna hai chun nasatakin sawk zawngkhai a che. Mi\henkhat chun, lungril sawlna an nei pha pha chun: exercise dam, inkhawm dam, hla ngaithlak dam, inzin suok dam le a dang dang an thaw hlak a, chuong hai chu lungril sukhar dan (copping technic) an ni a, thaw rawn talu le inzing talu a thaw chun lungril sawl a belsa thei lei in a huntawk hriet a \ul. Then khat nawk thung chun hieng hun a ding hin zu dawn/ inruithei thaw \ha in an hriet hlak a, a hun tawka tawp lovin addict a awl leiin thaw lo hram a \ha.
Lungril hrisel hi taksa ta dingin a pawimaw leiin, lungril hi sawizwi le enkawl \hat ding a nih.
Ser-thur a lai-a at phel, no sunga a tui sawrlai ngituona mitthla a hmu ringawt khawma chil hung put el hlak ang hin lungril a ngaituo hai hin hi taksa hi an sukbuoi thei hlak. Thuomhnaw sawp \ul hai chu a bawma siekhawl in a hlui um sa hai khawm sawpfai lo-a, a dang sie belsa pei a ni chun a bawm in dawl zo lovin a kawi dar thei ang hin mifel le hlim thei tak hai khawm lungril a natna a kawp a thu a an nei lai chu mi thinse taka an inchang hlak. Lungril a natna umkhawl hai chu hmun him (safe place) midang a va suknat phak naw na hmun a bunthlak an \ul a nih.
Mitin in mani insung, khawtlang, ruol le pai, le mani nun a hai hin hringnun a chona (chalanges in life) chi dang dang hai hi tuoklo theilo an ni leiin lungril a sawl/na hlak a, chuong ang mi’n a pai rawn talu pha pha a taksa-ah a hung inlang suok hlak, a hung inlang suok dan hai chu: Bu fak inhniklo dam, zan intheilo dam, ningintelna dam, lungsenna dam, thil thaw na a phurna nei naw na dam, \itna dam, manikhat a um peinaw annawleh mi dang kuoma um pei naw na dam le a dang dang hai an nih. Hieng hai hi kar khat/kar hni sunga a bo nawk a ni chun a pangngai a ni a, chu zo a an la um rawp a ni chun counsellor pan ding a nih. Mental health councellor hai chun midang kuomah chanchin an hril sawng ngai nawh a, harsatna na hai po po hril vawng el ding a nih. Chuong chun, lungril ngaituona a harsatna hai chu thunun dan ding lampui an zawng pui ding a nih. District Hospital a khawm Mental health counsellor pan thei in an um tah.
Cuonsellor um naw na hmun a chun ruol\ha le mi rungum i harsatna phur pui thei tu ding kuomah chun hril la, i lungril a harsatna hai chun nasatakin sawk zawngkhai a che. Mi\henkhat chun, lungril sawlna an nei pha pha chun: exercise dam, inkhawm dam, hla ngaithlak dam, inzin suok dam le a dang dang an thaw hlak a, chuong hai chu lungril sukhar dan (copping technic) an ni a, thaw rawn talu le inzing talu a thaw chun lungril sawl a belsa thei lei in a huntawk hriet a \ul. Then khat nawk thung chun hieng hun a ding hin zu dawn/ inruithei thaw \ha in an hriet hlak a, a hun tawka tawp lovin addict a awl leiin thaw lo hram a \ha.
Lungril hrisel hi taksa ta dingin a pawimaw leiin, lungril hi sawizwi le enkawl \hat ding a nih.
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